Get Up Early and Work It Out

Wow!  I was excited to get an email tonight letting me know that myself and the rest of the M and F HERS Magazine team had been featured in Katrina's blog post!  Not only did she mention us, she linked our websites and gave some damn nice shout outs all the way around!  Love this girl. In any event you should keep your eyes out for the Jan/Feb issue of Muscle and Fitness HERS Magazine so you can see the workout Katrina has to show you.   Check out Katrina's Blog HERE